Print

Healthy Buffalo Chickpea Dip

Scale

Ingredients

Instructions

  1. Preheat the oven to 350 degrees F.
  2. Add hummus, hot sauce, garlic, parsley, and cheese to a food processor, and blend until smooth. Pulse in chickpeas until the mixture is chunky and the chickpeas have broken down a little (you’ll still want a little texture here).
  3. Pour dip into a baking dish of your choosing (I have small crocks that I love), and bake 20-30 minutes, or until the dip is nice and hot.*
  4. Top with fresh parley, and serve with corn tortilla chips or carrots!

Notes

*Baking time will depend entirely on your baking dish! Just keep an eye on it and use your judgement!

Pin It on Pinterest

Share This