Toasty Veggie Lentil Roll-Ups

Random? Yes. Yummy? You bet. A super easy plant-based meal for weeknights? Oh yes! We love these simple vegan roll-ups as part of a quick meal.



4 wraps (I like whole wheat)
~3/4 cup hummus (I like roasted garlic flavored)
~1 cup cooked lentils (I like using this recipe – make sure they’re well-drained)
~1 cup cooked, chopped broccoli florets (or your favorite veggies)
hot sauce
chili, for serving


  1. Add a small dollop of hummus onto your wrap and spread it thin to coat one side. Add lentils, broccoli, and hot sauce to once side of your wrap (like you’re making a burrito), and wrap tightly into a taquito-like shape. Continue with the rest of your roll-ups.
  2. Heat a skillet over medium heat. Drizzle a few teaspoons of oil into the skillet, and when hot, add your roll-ups seam side-down. Toast for a few minutes, then carefully turn to brown on each side. This will heat your fillings through as well. 
  3. Serve immediately with your favorite chili or dipping sauce. Yumtown, population you.

Keywords: vegan dinner, easy weeknight dinner, lentil recipe

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