A vegan & gluten free grain bowl packed with so many superfoods! Perfect for lunch or dinner.
Author:Alexa [fooduzzi.com]
Prep Time:10 minutes
Cook Time:15 ninutes
Total Time:0 hours
Yield:serves 2-3
Category:Dinner
Diet:Vegan
Ingredients
BOWLS:
1/2 cup quinoa
3-4 large handfuls kale leaves
1 lime, juiced
1 Tbsp. olive oil
salt + pepper
3 Tbsp. hemp hearts
1 pomegranate, arils removed
1/4 cup raw pumpkin seeds
1 avocado, diced
3 Tbsp. Bob’s Red Mill Chia Seeds
DRESSING:
2 limes, juice
1 Tbsp. olive oil
1/8 tsp. granulated garlic
salt + pepper
Instructions
Cook your quinoa according to package instructions. Set aside.
Meanwhile, put your kale in a large bowl. Cover with the juice of 1 lime, 1 Tbsp. olive oil, salt, and pepper, and massage until the leaves become bright green and slightly wilted. Allow to sit until the quinoa is cooled.
When the quinoa is almost at room temperature*, mix it with your kale. Top with hemp hearts, pomegranate arils, pumpkin seeds, avocado, and chia seeds. Mix to combine.
Make the dressing: Mix all ingredients in a small bowl or jar. Pour over salad and mix to combine. Serve immediately or store in an air-tight container in the fridge.