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Vegan Mediterranean Quinoa Falafel Salad

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A fresh, fast, and fabulous salad that’s full of protein and nutrients. Naturally vegan and gluten free, and it’s super filling!

Ingredients

SALAD:

  • 1 small head romaine lettuce, chopped or shredded
  • 1/4 red onion, diced*
  • 2-3 campari tomatoes, sliced
  • 2 small cucumbers, sliced
  • 1/2 cup tabouli (I used store-bought)
  • 1 large handful pita crackers
  • salt + pepper
  • (other topping ideas in the post!)

FALAFEL:

DRESSING:

Instructions

  1. Cut up all of your salad ingredients. Make your falafel (this takes about 1 hour) and your dressing. Divide into two bowls, season with salt + pepper, and serve!**

Notes

*If raw red onion is too strong, soak the chopped pieces in ice water for a few minutes or use green onions!

**You may have additional falafel left over if you’re not very hungry. I like eating 2-3 per meal. Store leftovers in an air-tight container in the fridge.

Inspired by my girl, Lindsay at Pinch of Yum!

Find it online: https://www.fooduzzi.com/2018/01/vegan-mediterranean-quinoa-falafel-salad/

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