Caribbean Rainbow Salad: topped with all kinds of fruits, vegetables, proteins, and herbs! It's the ultimate vegan and gluten free summer salad! || recipe

Caribbean Rainbow Salad

Say hello to the summery dinner of your dreams.

Be ready to have a full-on love affair with this salad, friends. It’s going to happen. I guarantee it. Continue Reading

Creamy Spinach Artichoke Hummus Pasta: A healthy, gluten free, and vegan 10 minute meal! You'll love this healthier play on the classic spinach artichoke dip! || recipe

Creamy Spinach Artichoke Hummus Pasta

Friends! It’s Thursday! Which means tomorrow is F-R-I-DAY!! HALLELU, amirite?

(I just had to look up how to spell ‘amirite,’ even though it’s not a real word. The internet is weird, man.) Continue Reading

Mexican Falafel: These gluten free and vegan homemade falafel are baked until crispy and full of fresh flavors! Perfect for a Meatless Monday dinner! || recipe

Mexican Falafel

Hello, Monday! How was the weekend, friends? Did you shower your mom with all the things?

Of course I had a lovely weekend with my parents and brother. But on Saturday, Mark and I decided to get his family and my family together!
Continue Reading

Peanut Butter Cup Tart: An easy, no-bake, gluten free, and vegan dessert that tastes like a Reese's Peanut Butter Cup! Only 7 ingredients are required for this healthy recipe! || recipe

Easy Peanut Butter Cup Tart [aka. a Giant Peanut Butter Cup]

Welcome to recipe #2 of Oat Week – Mother’s Day! This post is sponsored by my wonderful friends over at Bob’s Red Mill – we’re using their Gluten Free Oat Flour for this Peanut Butter Cup Tart!

So I was going to post a Mexican recipe for you all today because, you know, Cinco.

But I literally could not wait one more second before sharing this baby with you!

So while you’re getting flooded with recipes for tacos, guac, and all-things salsa, I hope that this recipe can tickle your fancy, too.

Continue Reading || whole foods for the young professional.

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