Howdy-ho, lovelies! Happy Monday and a very happy August 31 to ya!
Please, can someone tell me where in the world the summer went?! I can’t believe we’ll be greeting September tomorrow.
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the plant-based food blog

Howdy-ho, lovelies! Happy Monday and a very happy August 31 to ya!
Please, can someone tell me where in the world the summer went?! I can’t believe we’ll be greeting September tomorrow.
Read More

Call me crazy, but I love mornings.
My internal clock always goes off at 6 AM, so I almost always am up to an early start. If it’s a work day, I’m getting dressed, doing the whole makeup and hair thing, making Mark and me breakfast, and slowly easing into the inevitably crazy day ahead of me. Truth be told, I’m at my most productive in the mornings; therefore, I always try to pound out as much of my to-do list as possible before noon.Read More

I know. Another sweet after this incredibly delightful recipe.
Another healthy, nutrient-packed, refined sugar-free treat just waiting to be welcomed into your kitchen.Read More

So, fall is coming early to Fooduzzi this year!
I know, I know…before you get all up in arms about it, there’s a reason.
A wonderfully delicious reason.Read More

Being someone that follows a whole food, plant-based lifestyle, I’m used to people questioning, poking fun, and full-out gawking at my eating habits.
Take, for instance, my two week-long work orientation. We jet-setted to a land far away from Pittsburgh to live out of a suitcase for 14 straight days. While I definitely learned a lot, I sure did miss my bed, my boyfriend, and my food.
One thing that never got old, however, was sharing my food philosophy with others. No, I didn’t shove it down people’s throats, but when they asked why I was passing up the ground beef and big bowl of queso for lunch, I was happy to share my thoughts. Read More
I’m going to let you all in on a little secret: I didn’t always value a whole food diet. In fact, I valued anything but.
Every day after school, I dove head-first into the pantry. Cheez-its are a whole food, right? Oh, and Reese’s Cups…they have peanut butter! So like, protein! Salt and vinegar chips? Well. They’re just dannnng tasty. And when I used to work at a cafe and had the ability to order half-priced blueberry scones? Hellooooo, antioxidants!
Ah, to be young again.
Are Mark and I the only ones who make meals out of chips and salsa? Crunchy chips + spicy salsa = euphoria.
Please tell me this is the norm for 20-somethings this day in age.
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